Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Stay Slim with Slendier Drink Konjac

Munching on some chocolate~ & Yes i ate this piece afterwards :P
Lily divider by auwaa
haa by Emoji-kun
Are you finding a way to control your odd snacking behaviors while trying to lose weight or staying slim, especially when Winter draws closer to those living in the southern hemisphere (me included). Find out how to keep in shape by replacing your snacks with this amazingly tasty substitute!
Hai by Emoji-kun
Slendier is an optimal health brand that sells healthy and nutritious food products. The company, D’lite Food Pacific specialises in distributing low calorie dietary options including pasta, noodles, and rice made from Konjac – a low calorie root vegetable cultivated in Asia and used as a dietary supplement for weight management.
Free Pink Bunnie Icon by Cute-Little-Angel
Mmmm~ the mango + coconut smells so good!!
Slendier Drink, Konjac are high in dietary fibre for portion control, reduce snacking and assist in weight loss. It contains only 10-11 calories per sachet and are available in 3 exotic flavours – Acai + Blueberry, Mango + Coconut, Pomegranate + Aloe Vera. Each sachet makes one 200ml drink – simply mix contents of sachet with water. They cost about RRP$10.25 (7 sachets per pack) and are available from selected supermarkets across Australia and online. For further information please visit the following link: www.slendierslim.com.au/products/drink
Free Icon: Whale Flail by Hirukio
Super affordable!!
Rainbow Icon by Mini-Umbrella
♥♥♥♥♥
Good afternoon cuties! Hope your weekend so far has been well and been enjoying it, I know I have!!  Well it's time for me to catch up on my studies since my internet was down for the whole day and so I headed out for a gym session then dinner with friends, since mum cancelled on me last minute! 
Icon by eo21
Love my "Little Miss Princess" mug <3
Remember to like my facebook pagesubscribe to my youtube channels (old/new), follow my instagram:"lazypandah" & LOOKBOOK:lazypandah for daily updates! 

Comments are love ♥


-Sennnaa/Rinnnaa

Review: ITALY Bema Bio Anti Cellulite Kit Intensive Treatment ❤

ITALY Bema Bio Anti Cellulite Kit Intensive Treatment❤
Cupcake Divider - Free by r0se-designsCupcake Divider - Free by r0se-designsCupcake Divider - Free by r0se-designsCupcake Divider - Free by r0se-designs
Bema bio body 2 week intensive anti cellulite treatment helps eliminate excess fluids naturally and reactivates and improves micro-circulation due to the active ingredients used in this treatment. 
- w - 2 by Emoji-kun
Robu 2 by Emoji-kun
The are many benefits from using Bema Bio Anti Cellulite Intensive Treatment Kit. These benefits include: 
►burns fat
►assures centimeter reduction
►assures increase in skin tone
►assures reduction of orange peel appearance
►fights cellulite
►reshapes body
►eliminates excess fluids
►reactivates micro-circulation

The ingredients of this intensive anti cellulite treatment includes: 

►Capsicum (Heat-Activated Lotion) is a selected extract with a heating effect, particularly suitable for heated massages, is a powerful local stimulant. It has a stimulant and anti-inflammatory properties which reduce skin swelling.

►Chondrus Crispus (Draining Cream) is red algae that grow in the temperate waters of the Atlantic Ocean. It helps in reducing skin water content and achieves a good balance of fluids and hydration thus it detoxifies the skin and as a result it firms and tones it. This ingredient also has an indirect effect on cellulite and fat deposits due to its ability to reactivate skin microcirculation.

►Kaolin (Mud Cream) Kaolin is white clay, used for its balancing and demineralizing properties and its ability to absorb excess fluids.
 
Vial of Heat-Activated Lotion
250ml of White Mud Cream
Pair of Bemapants
150ml of Firming Cream
Bema Bio Anti Cellulite Kit Intensive Treatment Ratings:

Effects: ★★★★★
During the process of "baking" your legs the product slowly heats up as if it's burning the cellulite off. 

Mask material: ★★★★★
The leg mask is a plain plastic sheet and suits all body shapes and sizes.  

Formula/Aroma: ★★★★★
The serum smells like cocoa butter and is super easy to apply evenly onto my thigh's. I thought the mud cream would be somewhat like a clay mask but it turned out to be a thick cream-based cream but was easy to apply onto the legs and was easily absorbed.   

Cost: n/a
You can purchase this mask from my awesome sponsor Constance Choo, on facebook. Their site is in Chinese but they are able to speak in English, just give them a message and they will reply within 24 hours or so. 

Overall: ★★★★★
After the first time using the intensive treatment I saw instant results that my thighs look slimmer, tone and healthier. I highly recommend this product if you need want to slim quickly for a photo-shoot which shows a lot of leg, but remember the effect is not permanent. 
♥♥♥♥♥

Christmas Cake icon by torimisu
Only 12 days till Christmas now! I’ll be working tomorrow morning, so hopefully will be able to get some filming done tomorrow after work for you guys! Have you guys bought your family and friends a Christmas present yet?  

Remember to like my facebook pagesubscribe to my youtube channels (old/new), follow my instagram:"lazypandah" & LOOKBOOK:lazypandah for daily updates! 

Comments are love ♥


-Sennnaa/Rinnnaa

Follow on Bloglovin

Keeping Fit in Autumn/Winter ヽ(o`皿′o)ノ

Autumn and/or Winter (i say mainly winter!!) are probably the most common reasons why we put on weight so easily and sometimes we don't realize it until Spring/Summer hits us. The reasons being is that we tend to eat more to keep warm and we get hungry more easily!!! And on top of that I've been having so many birthday dinners, days and nights out for meals which has been a huge affect on my health, body and WEIGHT!!! (okay there's my wallet too...!!)
I do try to keep fit and try to watch my weight during colder half of the year because who doesn't want to look good everyday of their lives even if it is just sitting at home watching the tele! 
Tumblr_m79h1tulup1r6u05ro1_r2_500_large
omgsh! these are painful to do! but a good workout!!
So every time when the A/W season comes by i keep telling myself that my maximum weight gain is +2kg's ONLY!! Because during Spring/Summer season i can easily work off 2kg's but on the other hand if i gain 5+ kg's i would be....uhh...yeah i get lazy along the way of losing the Winter weight.
But of course don't start losing weight like crazy because you are not my size or somebody else's size, i keep fit and work out to make sure i'm healthy now and in the future too, not because i want to "fit" in. So remember girls and boys work out and keep fit to be healthy and not to be underweight or overweight because it will affect you and your health in the future!
A0uyls8cmaa0xys_large
Okay so i bet you're all asking how exactly do i "keep fit" in the A/W season!!?? I'll get to that right now!
1. I go dance (dance my new love!!)
2. I do toning exercises

3. I try to eat more smaller portion for dinner
527161_375772909159178_1653019241_n_large
i do not own this photo
When i was about 14-15 years old i went to a dance studio to try out dance such as hip hop and boy did i suck at it! But i decided to go back to dance after 5 years later and here i am again back at dance and I'M LOVING IT!! For me it is a pretty good work out and i'm just falling in love with dance once again!! So i would pretty much for to dance two times a week, attending 2-3 classes in total. But of course if you are not into dance then try a sport that you're interested in or have fun doing!!
292298_359396897470933_1543591284_n_large
i do not own this photo

Because it gets colder and colder as we enter the A/W season i hate going outside hence less gym-ing sessions and running around like a crazy monkey..(okay i don't do that..all the time :P) Because i don't move enough in winter i tend to open my heater and do some toning exercises which include 15-20 push-up's, 15-20 sit-ups and 15-20 squats a day!
Chocolate-strawberries_large
i do not own this photo

As for food, breakfast is my biggest meal because for me, without breakfast i'm not awake and i daydream about food!! A bigger breakfast can make me last longer for the morning until lunch hits! Lunch i like to get a medium sized meal such as a chicken roll or PHO noodles. And when dinner comes i make it the smallest meal of the day, of course i don't eat like..one biscuit and that's it because i will just be pulling out more and more biscuits!! So a decent yet small meal enough to fill me 6-7/10 is satisfying!! I do snack in the middle of my meals to keep my metabolism working so it is okay to snack!! Just don't over dose on the snacks that's all hehe!!
Tumblr_m981ysjwcu1r22rdbo3_250_large
Emma Watson

But now that spring is just around the corner i finally picked up my lazy butt to get to the gym today, after dance!! And went i got to my gym it gave me a nice welcome back surprise!! The escalator was broken so i had to walk up them instead!! Had a good 2 hours at the gym just working out those muscles...~


♥♥♥♥♥
I will be sharing how i keep fit in the Spring/Summer season soon!! Also i will be filming a giveaway video soon to inform the new blog link change & new youtube channel which will be taking place in SEPTEMBER!!! & i'm just going to end today's blog post with a picture of ME! after my gym-ing session!
Exhausted!! 
Comments are love ♥
  


-Sennnaa/Rinnnaa