Did you know naps are actually really beneficial for mental acuity and physical health? It increases one’s creativity by 40%, improves performance of pilots & astronauts by 34% and their overall alertness by 100% and also performs better than caffeine for boosting verbal memory and procedural motor skills. I, myself, enjoying taking afternoon naps especially in the the summer as I don't like to move around in the heat that much so I tend to stay in bed and doze off~
The Napwell is the world’s first napping mask which is designed by engineers at MIT, Stanford and Harvard Medical School. It helps you nap more efficiently by reducing “sleep inertia,” that lousy post-nap feeling of headache/grogginess/lack of motivation to do anything.
*please note that this is a sponsored post.
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Happy napping everyone~ |
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